Hi Hula Hoopers! Here’s a simple Beginners hula hooping routine which will get you flowing into into a hoop dance groove. It consists of basic hula hooping moves and tricks which are easy to learn. During this hula hoop class you will also learn how to transition from one hula hoop trick to the next smoothly.
The Hula Hoop I’m using is a polypro hoop which is 85cm in diameter. You could also use one of my 85cm Hula Hoops as well as my 95cm Dance Hula Hoops to learn this beginners hoop dance combo.
If you are new to hula hooping and want to learn more, I have a complete beginners hula hooping course which is easy to follow. It offers step by step instructions and it is yours to stream or download.
Once you are familiar with this routine you can mix it in with your daily hula hoop practice. Enjoy 🙂
