Hi Hula Hoopers! Here’s a simple Beginners hula hooping routine which will get you flowing into into a hoop dance groove. It consists of basic hula hooping moves and tricks which are easy to learn. During this hula hoop class you will also learn how to transition from one hula hoop trick to the next smoothly.
If you are new to hula hooping and want to learn more, I have a complete beginners hula hooping course which is easy to follow. It offers step by step instructions and it is yours to stream or download.
Once you are familiar with this routine you can mix it in with your daily hula hoop practice. Enjoy 🙂