Description
View Hula Hoop Class Curriculum and Lessons
Hey hooper! Thanks for viewing my hula hoop classes course which I bring to you from sydney, Australia. My hooping classes course contains 6 modules and 41 lessons covering the absolute beginner foundations of hula hooping and hoop dance. My hooping classes contain the necessary hula hooping foundations to give you the skills to kick start your hooping journey. By the end of this beginner hooping course you will have learnt how to hula hoop around your waist with full confidence and control. You will learn how to stand correctly whilst hula hooping to allow maximum posture and support. You will learn to save when it falls and more importantly sustain relaxed movements while practicing a full body workout with your dance hoop.
Together with a large range of on-body hoop moves as well as loads of off body hoop dance moves, at the end of the modules we celebrate by combining the hoop moves together into a hoop dance flow session.
As you work through these hoop dance classes with me one by one, I want you to be aware that practice is key to learning hooping so make sure to be patient with yourself and more importantly relax and have fun with it. Hooping is about moving freely with your hoop and bringing play into your daily practice so leave any self criticisms behind and lets learn to hoop.
Need a Dance Hoop?
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Merilyn –
Very helpful! I had a great time learning to hoop and now you’ve got me hooked on hula hooping!!!! ?
Petahooper –
Great course! Thank you Maria ? Yes I recommend this to anyone who wants to learn hula hooping
Moniqeee –
Thank you Maria! I have found your classes very easy to follow, i especially like the way you focus into the moves in slow motion from different angles, Thanks
Bec –
I’m half way through the beginners course and I’m REALLY loving to hoop!! Thanks for your help Maria
KerrieFerguerro –
Thank you!! I’m getting there! Still wobbly but coming around. I love it how you break it down and explain it so well. Cheers! X
Sammi-dee –
It has taken me weeks to learn shoulder hooping. I finally had a breakthrough today!! Yeepppeee! So grateful for your classes miss Mitchell x
Jean Burkett –
Thank u for this! ur classes really did help me. I’m still not 100% yet but practising almost everyday. I do recommend
Katie Archer –
Thank you! I can now hula hoop dance! Your lessons were great. Thanks Maria xx
Maria Mitchell –
Thanks Katie, so glad you enjoyed the course. Much love, Maria
Velvet-Louise –
Thank you! I now can officially hoop dance ? You explain each move in great detail which helped me a heap. Thanks again ?
Maria Mitchell –
Thank you for your feedback I’m so glad to hear ?
Ivy (verified owner) –
Hooping makes me so happy! Thank you so much for making my first hoop for me and for having lessons that were easy to understand!! ❤
Maria Mitchell –
It warms my heart that hooping makes you happy! Thanks for your feedback xx
Mea Fisher (verified owner) –
I LOVE your classes, Ive been hooping to your videos a few months now and I’ve gotten through WAIST HULA HOOPING & HAND HOOPING so far. I couldn’t even hoop a year ago! You are a great teacher! Can’t wait to get better!
Thanks again…:D
Olga Masu –
I really enjoyed learning and you explain each step so well, i’m so glad to have purchased your course. Thank you Maria
Mali (verified owner) –
I’m half way through and am stoked with your classes. I couldn’t have learnt what I know now without your classes. Big thank you!!!!!!
Maria Mitchell –
Aww! Mali I’m so glad that my lessons have helped you 💖💖