Hi Hula Hoopers! Here’s a simple Beginners hula hooping routine which will get you flowing into into a hoop dance groove. It consists of basic hula hooping moves and tricks which are easy to learn. During this hula hoop class you will also learn how to transition from one hula hoop trick to the next smoothly.
If you are new to hula hooping and want to learn more, I have a complete beginners hula hooping course which is easy to follow. It offers step by step instructions and it is yours to stream or download.
Once you are familiar with this routine you can mix it in with your daily hula hoop practice. Enjoy 🙂
Have you ever tried to learn foot hooping and found it to be quite the challenge? Don’t worry you are not alone, hundreds of new hula hoopers who are learning to hula hoop experience the same difficulty with foot hooping that’s for sure!
In my personal experience, I found that foot hooping took me a good few weeks if not months to perfect, so make sure you stay focused and continue practicing – I promise, it will just click one day and before you know it you will be a foot hooping expert!
Throwing in a chest roll hula hooping trick when practicing hula hoop dance adds some real sparks to your hoop dance practice. This chest roll in hula hooping teaches us balance as well as aligning our body in a central and balanced stance whilst doing the chest roll. Our wrist control here is key and as we practice this move we gain more control and strength in our wrists to control the hoop as we roll it across. This hula hoop trick can me tricky if not practiced properly, however with the write posture and stance you will master it in no time. Let me know how you go with it and more importantly, have fun while learning to hula hoop dance 🙂 Continue reading Learn how to do a Chest Roll Hula Hoop Trick
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Thank you Maria 💓 much love and blessings to youread more
Thank you so much. My gorgeous beginner hoop arrived in record time. I absolutely love it! I've started working my way... through the online course and am loving the easy-to-follow instruction and relaxed, no-pressure vibe. In my head, I am already picking out the colours of my next hoop (why just have one?).read more
If you’re wondering whether to buy a hula hoop from Maria then take my advice and DO IT!! Maria is a total sweetheart... and her hoops are a work of art. I adore mine, I want ten more. It’s sparkly and pretty and sturdy and light and you definitely should purchase your hoop from her.read more
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I bought my first 2 hoops from this shop and are super happy with the purchase! I have bought a couple more hoops since... then but love my HoopsAlive hoops and use them all of the time! There was a shipping issue but it was sorted ASAP and all issues were resolved in a speedy and pleasant matter :)read more